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Jul 2, 2022
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'This week\'s session from Sarah Lindsay is a 15 minute workout targeting your glutes and legs. The workout has 5 different exercises with 10-12 reps of each and 3 sets. There\'s a 60 second break in-between each set. Equipment: If you have dumbbells great! If not, don\'t worry you can use cans or water bottles. About Sarah Lindsay: Sarah is a three-time Olympian, a European gold medalist, 2x world silver medalist and 10x British speed skating champion, Sarah is an inspiration to anyone looking to reach their full potential. She is one of London\'s most recognised celebrity personal trainers. Vogue is wearing: Bare By Vogue Ultra Dark Foam Bare By Vogue Dark Face Tanning Mist Disclaimer: Bare By Vogue, Vogue Williams and all associated trainers strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bare By Vogue, Vogue Williams and all associated trainers from any and all claims or causes of action, known or unknown, arising out of Bare By Vogue, Vogue Williams and all associated trainers negligence.'See also:
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